Fat to Fit 101

I’ve been thinking about doing this post for a long time but each time I’ve put pen to paper (or fingers to keyboard if you’d rather) I’ve seriously felt like a fraud. I’m the last person who should be doling out fitness advice. I’ve always been chubby and have spent over half my life with…

Eating 101

What’s your relationship with food like – Healthy like being with a best friend who trusts you and who you take care of instinctively or notorious like the bad boy who you are attracted to and can’t stay away from despite knowing he’ll bring you nothing but tears?

Why do you eat – For sustenance? For nutrition? For comfort? Because it’s just right there?

How do you feed your kids – using every trick in the history of mankind like toys, videos, books, cartoons or the desi versions ‘kha le nai toh sher aajayega’ or ‘ye dekho aeroplane se bite aaya hai’?

All this and a little more in this post!